Summer ready backside...

Summer ready backside.
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For me, body image monster voices tend to come hard after vacations and around holidays. Can you relate? 
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As I was getting dressed today I caught a glimpse of my back and belly and I was like okay, here's where we are at. Soft, fleshy, beautiful. It's my summer ready backside. And it's perfectly imperfect and I choose to accept that. It's a choice.
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An offering to share on this weekend dedicated to BBQs, Beer and Bathing Suits... if you get taken out of the present moment because of body image rabbit hole thoughts here's a tool I use... I ask myself --- "In this moment, what perspective can I choose to feel about my body/myself that would best serve me?" Follow that by "What do I need to do right now in order to help me make that choice."
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Let your heart space be your guide. Lots of love, acceptance and compassion to be found there. ❤️ ❤️ ❤️
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Here's to Summer honoring body acceptance.

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