Celebrate YOUR Shine!

Playdate Connection: The Wellness Hour

Saturday, September 26th 1:15-3:30pm
Downtown Dance Factory 291 Broadway Floor 5

AS EVERY AWESOME PLAY DATE DOES, WE WILL BE KICKING OFF OUR FUN TIME WITH A HEALTHY SNACK WHICH WE WILL CREATE TOGETHER. AFTER BOTH MOM AND CHILD ARE FUELED UP, WE WILL TAKE OUR SEPARATE WAYS AND BEGIN THE "PLAY" OF OUR PLAY DATES...

YOUR KIDDIES WILL HAVE FUN LEARNING (WITHOUT REALIZING IT) WITH MASTER'S LEVEL EDUCATIONAL CONSULTANTS. THEY WILL ENGAGE IN A BOOK-CENTERED LESSON TEACHING POSITIVE BEHAVIOR SKILLS AND COOPERATION, FOLLOWED BY A CREATIVE HANDS ON ACTIVITY THAT WORKS ON LISTENING, SHARING AND FOLLOWING DIRECTIONS.

YOU WILL BE MELTING YOUR WORRIES AWAY WITH CERTIFIED HOLISTIC HEALTH COACH AND STRESS/RELIEF MEDITATION INSTRUCTOR, KELLY WADLER. GET CONNECTED TO YOUR BREATH AS YOU ARE LED THROUGH A SERIES OF RESTORATIVE POSES, VISUALIZATIONS AND DEEP MEDITATION. YOU WILL LEAVE FEELING DE-STRESS, RE-CHARGED AND READY TO HIT THE PLAYGROUND BEFORE DINNER.

***Don't have a kiddo? No stress, kids are not required to participate! Come to get your own zen on with me! 

Sign Up here...


Playdate Conn. The Wellness Hour


Hope to see you there and Shine On!
K

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