Here we own our size and Shine On.
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Welcome Beauty,
 I am so glad you made it to the party! I'm Kelly and this is Shine On Movement. Here, EVERYBODY SHINES. My passion is helping brilliant women tame their inner bullies and choose to celebrate who they are so they can live their true callings. So, if you are ready to feel at home in your body, want to learn how to nourish your total self, and to accept that you are indeed "good enough," then you have found the right place!

With my background in theater arts, dance, and holistic health I have developed the essential tools that help my clients live in their SHINE-- their healthy, happy sense of self. Most importantly, I've lived this and I get it. I was my own worst enemy and kept myself trapped in my body for years. Now, I know what magic can happen when you choose to love who you are. So, get your dancing shoes on girl, because it's time to party!

Recent Thoughts...

Summer ready backside...

Summer ready backside.
For me, body image monster voices tend to come hard after vacations and around holidays. Can you relate? 
As I was getting dressed today I caught a glimpse of my back and belly and I was like okay, here's where we are at. Soft, fleshy, beautiful. It's my summer ready backside. And it's perfectly imperfect and I choose to accept that. It's a choice.
An offering to share on this weekend dedicated to BBQs, Beer and Bathing Suits... if you get taken out of the present moment because of body image rabbit hole thoughts here's a tool I use... I ask myself --- "In this moment, what perspective can I choose to feel about my body/myself that would best serve me?" Follow that by "What do I need to do right now in order to help me make that choice."
Let your heart space be your guide. Lots of love, acceptance and compassion to be found there. ❤️ ❤️ ❤️
Here's to Summer honoring body acceptance.

Shine On Cabaret 2017

Shine On Cabaret was a total HIT! Huge thank you to everyone who shared their Shine and all who came out to celebrate the arts and wellness! We earned so much for DMF Youth, Inc. which will go such a long way!

Lastly, a gignamous shout our to our sponsors NibMor & Beanfields Snacks Snacks as well as TADA! Youth Theater for having us.

We will see you next year for #5! Shine On!

Check out link to photos HERE.

3 Top Tips to Celebrate YOU!

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