Celebrate YOUR Shine!














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Welcome Beauty,
 I am so glad you made it to the party! I'm Kelly and this is Shine On Movement. Here, EVERYBODY SHINES. My passion is helping brilliant women tame their inner bullies and choose to celebrate who they are so they can live their true callings. So, if you are ready to feel at home in your body, want to learn how to nourish your total self, and to accept that you are indeed "good enough," then you have found the right place!


With my background in theater arts, dance, and holistic health I have developed the essential tools that help my clients live in their SHINE-- their healthy, happy sense of self. Most importantly, I've lived this and I get it. I was my own worst enemy and kept myself trapped in my body for years. Now, I know what magic can happen when you choose to love who you are. So, get your dancing shoes on girl, because it's time to party!


Recent Thoughts...

Facing a fear to fly: A flight mantra

Adam and I got back from New Orleans last weekend. 

As I mentioned this time last year in a blog post, my anxiety around flying has gotten worse as I have gotten older. It's super annoying as I am sure those who commiserate can attest. However, deep down I know it's not about the plane, but more about my discomfort with the unknown and loss of control.

This said, I am determined to heal myself from the fear and I wanted the healing to start with my most recent flight. So, I created a pre-flight ritual this go around and I am elated to say it truly helped me kick-ass on the flights. 

Here's what I did....

MY FLIGHT HEALING PLAN

STEP ONE:
15 minute meditation where I ground myself and send positive vibrations to the pilots and flight crew.

STEP TWO: 
Repeat my "I'm Flying Prayer"
I recognize and acknowledge my anxiety.
I breathe through the feeling
I release the tension through my long exhales
I trust the expertise of the pilots & flight crew as well as the ways of the universe
I free myself from control as I know that is the root cause of the fear.
I invite myself to enjoy the blessing of being able to FLY.

So here's to being able to fly and explore the world. It's such a gift and the more I can trust and free myself from control the more I can embrace that gift.

What are your thoughts?

In loving and abundant service.

Shine On,
Kelly

Shine On Cabaret 2017 is on it's way!

Saturday, May 20th
7:00- 10ish pm
Tada! Youth Theater

What is the Shine On Cabaret?
A one night only celebration of arts & wellness where brilliant performers/wellness dreamers take the stage to SHARE their SHINE!

The night celebrates self-expression, well-being and self-love. I guarantee you will leave feeling joyful and inspired to live in your own Shine. Plus, 50% of all ticket sales will go to DMF Youth, a non-profit educational service company whose mission is to empower. underserved youth through dance, fitness & life skill development.

What wellness vendors can you expect?
BodyTalk Readings with Allison Lebrun
Angel Card Readings & Life Coaching with Stephanie Virchaux
Massage by Justin Talkington
Younique Beauty Bar with Jasmine Ladiner
Bracelet Creation with Crafty & Bright founder Katie Dunne
And much more...
Other FYIs about the night...
This year, the Cabaret is sponsored by NibMor Chocolate and Beanfield Snacks, two incredible & delicious food companies. Plus, there will be nutrition shake samples provided by Arbonne consultant, Alexis Di Gregorio. And like all past cabarets, there will be an epic raffle and wine!

Wine, healthy snacks, theater and a whole lot of LOVE?! What could be better? Tickets tend to go fast so save your seat by purchasing a ticket HERE!!!

3 Top Tips to Celebrate YOU!


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